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Health studies are constantly being completed. The results are sometimes even surprising. This Spanish study links a delay in Alzheimer's disease to moderate drinking in women. The study took into lifestyle considerations while performing the research. Results were conclusive with the alcohol consumption benefiting nonsmoker women the most.
"Our results suggest a protective effect of alcohol consumption, mostly in non-smokers, and the need to consider interactions between tobacco and alcohol consumption, as well as interactions with gender, when assessing the effects of smoking and/or drinking on the risk of Alzheimer's disease," the study's lead author, Ana M. Garcia, from the University of Valencia's department of preventive medicine and public health, said in a news release.
This seems odd when initially thinking about the issue, but not really. Drinking effects the brain's function (ever had a conversation with a rational drunk?) and specially the chemistry. The study's authors point this out.
"Interactive effects of smoking and drinking are supported by the fact that both alcohol and tobacco affect brain neuronal receptors," Garcia explained.
The take home message from this study is scientists may know quite a few things about the human body, but a significant amount of study could still be completed on the things we don't know. The medical field has much to learn and research should be heavily funded.
Many studies concerning weight gain and loss are always being published. This study recently published is about moderate alcohol consumption and weight gain by women. It hints that alcohol in the subject's diet reduced weight gain. Once again, the supposed evil things in life may help us in moderation. It may help explain the French conundrum of eating rich foods and staying thin (French drink wine). In a prior post, I discussed how cheese has the chemical compound linoleic acid that increases a person's metabolism slightly reducing weight gain. What are the exact benefits to moderate alcohol consumption?
First of all, heavy alcohol consumption is NOT good for anyone. It leads to weight gain and other various chronic health problems. Societal problems also arise with the inability to properly function among people. Alcoholism goes down all the bad paths your mother warned you about. I condemn daily drinking of 3 or more drinks in a setting. Even more damaging to a person's body is binge drinking at 5+ drinks in one setting. We as a society should find ways to reduce such drinking.
Moderation in all things. Drinking a couple of drinks a day will not hurt you. The study linked above followed 19,220 women aged 39 and older who started with a normal body mass index or healthy body weight. The study followed these women 13 years and found:
"An inverse association between alcohol intake and risk of becoming overweight or obese was noted for all four types of alcoholic beverages [red wine, white wine, beer and liquor], with the strongest association found for red wine and a weak yet significant association for white wine after multivariate adjustment," the authors write.
Very interesting. The exact reason why is not speculated in the article. It is another study that questions the dietary orthodoxy we are often hear. We need more studies like this example.
